Chickpea–Cookie Dough Dip
Recipe - Dearborn Market
Chickpea–Cookie Dough Dip
Prep Time20 Minutes
Servings16
0Calories90
Ingredients
1 1/2 cups chickpeas, rinsed, drained and skinned
1/4 cup soy or nut butter
1 tsp vanilla extract
2 Tbs maple syrup
1 Tbs non-dairy milk
1/3 cup semi-sweet chocolate chips
Apple slices
Directions
1. In a food processor combine chickpeas, soy nut butter, vanilla, and maple syrup; process until smooth, scraping down the sides of the bowl occasionally. Add milk to reach the desired consistency; pulse until smooth. Transfer to a serving bowl, and stir in chocolate chips. Serve with apple slices.
Nutritional Information
- 4 g Total Fat
- 1.5 g Saturated Fat
- 0 mg Cholesterol
- 50 mg Sodium
- 11 g Carbohydrate
- 2 g Fiber
- 3 g Protein
20 minutes
Prep Time
0 minutes
Cook Time
16
Servings
90
Calories
Shop Ingredients
Makes 16 servings
Wholesome Pantry Organic Garbanzo Beans, 15.5 oz
$1.79$0.12/oz
Skippy Creamy Peanut Butter, 40 oz
$7.99$0.20/oz
Blue Diamond Almonds Almond Breeze Unsweetened Original Almondmilk, 32 fl oz
$2.99$0.09/fl oz
Maple Grove Farms 100% Pure Maple Syrup, 12.5 fl oz
$10.99$0.88/fl oz
Blue Diamond Almonds Almond Breeze Unsweetened Original Almondmilk, 32 fl oz
$2.99$0.09/fl oz
Nestlé Toll House Semi-Sweet Chocolate Morsels, 12 oz
$5.49$0.46/oz
Honeycrisp Apple, 1 ct, 5 oz
On Sale!
$0.78 avg/ea was $0.93 avg/ea$2.49/lb
Nutritional Information
- 4 g Total Fat
- 1.5 g Saturated Fat
- 0 mg Cholesterol
- 50 mg Sodium
- 11 g Carbohydrate
- 2 g Fiber
- 3 g Protein
Directions
1. In a food processor combine chickpeas, soy nut butter, vanilla, and maple syrup; process until smooth, scraping down the sides of the bowl occasionally. Add milk to reach the desired consistency; pulse until smooth. Transfer to a serving bowl, and stir in chocolate chips. Serve with apple slices.